Mental decline is one of the most feared aspects of growing older. People will do just about anything to prevent it, from swallowing supplements touted as memory boosters to spending hours solving Sudoku and crossword puzzles. But do these things really keep the aging brain sharp? The short answer is, […]
Tag: brain health
Why experts say a good mood can lead to good health
Understand that laughter feels good, while anger feels awful. But it does take one to explain why one of these feelings can boost the immune system, while the other can wear it down, damage the heart and increase the risk for dementia. Simply put: “Mood can influence your health,” said […]