The New Rochelle football team didn’t get to run a ton of plays in the first quarter of their March 26 game against Yonkers, but as it turns out they didn’t really need to. Taking the field for the second time this season on Friday night, it took the Huguenots […]
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Get some sleep – How to sleep better during the pandemic
A good night’s sleep. It’s one of those things people don’t appreciate until it’s gone. But like much taken for granted prior to the COVID-19 pandemic, good quality sleep is harder to come by these days. That’s worrisome, health experts say, because poor sleep can lead to poor brain and […]
Pandemic posture – How to reduce neck and back pain while working from home
When the world began working from home because of COVID-19 in March 2020, it was unclear how long many of us would be hunched over on our laptops on couches, bar stools and kitchen chairs. Yet now, about a year into the pandemic, our bodies might be paying the price. […]
Mayer recognizes 4 women for COVID efforts
Sen. Shelley Mayer and Majority Leader Andrea Stewart-Cousins hosted the 2021Women’s History Month Celebration virtually on Tuesday, March 23 to recognize exceptional women from their senate districts. Each year, Mayer recognizes outstanding women from the district who go above and beyond to serve the community. This year, she focused on […]
Board of Legislators adopts police reform report
The Westchester County Board of Legislators has officially adopted the report of the county’s Police Reform and Reimagining Task Force in a unanimous vote on March 22, after weeks of review by the board’s Public Safety Committee. The adoption of the report establishes a blueprint for police reform intended to […]
