Understand that laughter feels good, while anger feels awful. But it does take one to explain why one of these feelings can boost the immune system, while the other can wear it down, damage the heart and increase the risk for dementia. Simply put: “Mood can influence your health,” said […]
Features
Five things to know about Colorectal Cancer, prevention
Though largely preventable, colorectal cancer is the second leading cause of cancer deaths in the U.S., as the American Cancer Society,ACS, alarms. Younger people are at risk for getting the disease—the ACS estimates that in 2021 approximately 10.3% of new colorectal cancers occur in people under age 50. “Colorectal cancer […]
Peace and quiet: Why less noise might help our ears but not our hearts or brains
By Laura Williamson, American Heart Association News Jack hammers. Buzz saws. Screaming toddlers. Barking dogs. Horns blaring from incessant traffic jams. Any of these can set nerves on edge, especially if you are subjected to the noise for hours, days or weeks on end. It’s more than aggravating. Studies […]
Pandemic pastimes – Your new hobby might be doing more good than you know
Maybe it was the meme that pointed out how Shakespeare used his time in quarantine to write “King Lear.” Maybe it was all those photos of sourdough bread in your social media feed. Maybe you’re just bored. Whatever the spark – you’re ready to take on a hobby. Good idea, […]
How not to burst your social bubble
Patti Ghezzi knows the risks posed by the pandemic. She also knows that her 14-year-old daughter thrives in the company of her friends. So Ghezzi and her family did something many other Americans have attempted: They became part of a “pod,” or “social bubble,” with two other Atlanta families. All […]
