Westchester County Executive George Latimer delivered his fourth State of the County Address in the Legislative Chambers of the Board of Legislators. Latimer acknowledged that COVID-19 has taken a toll on the county, but promised through good government, to restore and rebuild Westchester back better than it was before. “Look […]
Author: art
Use your head – Is it OK to exercise when you’re sick?
If you are sick and plan to exercise this cold and flu season, experts say to use your head — and recognize the body’s warnings signs. It’s especially important to take precautions this winter during the COVID-19 pandemic. Consulting a doctor always is a good idea if there are any […]
Flavors of diversity – Food, culture and the missing ingredient in nutrition therapy
You are what you eat. And what you eat is a reflection of who you are — your family, your history, your traditions. But for many people who need guidance on eating, finding an expert with a common background can be a challenge. Most dietitians — 81% of them according […]
Bicycle Sundays kicks off on Bronx River Parkway
Bicycle Sundays on the Bronx River Parkway, one of Westchester’s longest-running and most popular recreational programs, started Sunday, May 2. The program is held from 10 a.m. to 2 p.m. (weather permitting). The series runs through October. Bicycle Sundays, a Westchester County Parks program, is sponsored by Con Edison, New […]
Discussion to focus on lesser-known dementia
From the Alzheimer’s Association “I didn’t even know how to spell the word ‘Alzheimer’s,’ and I had to learn very quickly what it all entails.” said Eva Roszkowski, Community Engagement Manager for the Alzheimer’s Association Hudson Valley Chapter, whose father was diagnosed with early-onset Alzheimer’s disease at the age of […]